Katrina Francis
Katrina Francis
Book Your Fit Plan View My Sessions
Education and Certifications
ACE Personal Trainer
ACE Group Fitness Instructor
Areas of Focus
Beginning Fitness
High-Intensity Interval Training
Lose Fat / Get Lean
Senior Fitness
Strength / Mobility / Flexibility
Philosophy
My focus is on helping people achieve results by finding a workout routine they enjoy and can stick with long-term. I'm a big believer in "The Compound Effect", a book by Darren Hardy about the power of small daily habits compounded over time that add up to huge changes. I love pushing clients to do a little more than they thought possible and seeing their confidence increase, not just with their fitness but in every area of life.
Fitness Packages
Premier - Personal Training
Click here to view package expiration dates.
30-Minute Packages
55-Minute Packages
Premier - Semi-Private Personal Training
Click here to view package expiration dates.
55-Minute Packages
Family Share Plan
Premier - Family Fitness
Family fitness packages allow all members on the account to take advantage of personal sessions with our trained Personal Trainers.