Malia Bernards

Malia Bernards

Malia Bernards | Pilates Reformer Instructor | VillaSport Athletic Club and Spa Beaverton, OR

Pilates Reformer Instructor

malia_bernards@villasport.com
971-317-2600, option 7

PURCHASE TRAINING

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Education and Certifications
BA Social Studies & Education
MST Sociology & Education
BASI Mat & Comprehensive Certification

Areas of Focus
Cadillac
Reformer
Wunda Chair
Ladder Barrel
Auxiliary Equipment 
General Conditioning
Lose Fat / Get Lean
Pre-and-Post-Natal Fitness
Senior Fitness
Strength / Mobility / Flexibility

Philosophy
The BASI certification is a rigorous academic and experiential certification that combines both classical and contemporary Pilates. My classes will be structured using the BLOCK Method, which ensures clients will receive a full-body workout each class. Pilates provides an amazing fitness foundation that both supports and challenges our bodies throughout the various seasons of our lives. I love assisting and challenging clients to grow their strength, flexibility, and overall level of fitness to achieve their personal goals. I have worked with clients on weight loss, pre and postnatal goals, preparation for athletic competition, and injury rehabilitation.

Pilates Reformer Packages

Premier - Pilates Reformer

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55-MINUTE SESSIONS

Premier - Pilates Individual Training (1 Session)

$119.00 - Member
$119.00 - Guest
1 SERVICE

Premier - Pilates Individual Training (4 Sessions)

$476.00 - Member
$476.00 - Guest
SERIES OF 4

Premier -Pilates Individual Training (12 Sessions)

$1,371.00 - Member
$1,371.00 - Guest
SERIES OF 12

Premier -Pilates Individual Training (36 Sessions)

$3,770.00 - Member
$3,770.00 - Guest
SERIES OF 36
 

Semi-Private Pilates Reformer - Premier

Semi-private instruction from a certified Pilates Reformer instructor allows the instructor to dedicate more attention to each participant than small-group training. Use sessions to learn the fundamental Pilates principles or to focus on posture, spinal alignment, proper breathing, and position before progressing to a small-group class. Semi-private yoga packages are priced per person.

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55-MINUTE SESSIONS

Premier - Pilates Semi-Private (4 Sessions)

$357.00 - Member
$357.00 - Guest
SERIES OF 4
 

Family Share Plan

Premier - Family Pilates

55-MINUTE SESSIONS

Premier -Pilates Individual Training (36 Sessions)

$3,770.00 - Member
$3,770.00 - Guest
SERIES OF 36