Steven Brock
Steven Brock
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Education and Certifications
NASM Personal Trainer
Corrective Exercise Specialist
Head Baseball Coach for Liberty High School
Areas of Focus
High Intensity Interval Training
Get Lean / Lose Fat
Mobility / Strength / Flexibility
Senior Fitness
Sports Performance
Fitness Philosophy
I’m passionate about helping people reach their goals by guiding them through their workouts. I have the ability to assess movements and muscle imbalances to build a program for you and to help you feel better or overcome plateaus.
Fitness Packages
Premier - Personal Training
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30-Minute Packages
55-Minute Packages
Premier - Semi-Private Personal Training
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55-Minute Packages
Family Share Plan
Premier - Family Fitness
Family fitness packages allow all members on the account to take advantage of personal sessions with our trained Personal Trainers.