Allison Placial
Allison Placial
Personal Trainer
Allison_Placial@VillaSport.com
916-831-7070 ext. 7
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Education and Certifications
BS - Kinesiology
NASM Personal Trainer
Areas of Focus
Beginning Fitness
Lose Fat / Get Lean
Nutrition
Sports Performance
Strength / Mobility / Flexibility
Philosophy
As someone who understands what it is like to not feel or look their best, I believe that moving your body in a way that feels good is empowering. I believe in approaches that are sustainable rather than quick fixes. With the appropriate methods, I am confident that together we can achieve the goals you have and reprioritize a lifestyle that will suit you best. Taking control of my health has changed my life for the better and I know it will do the same for you.
Fitness Packages
Personal Training - Premier
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30-Minute Packages
55-Minute Packages
Semi-Private Training - Premier
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55-Minute Packages
Family Share Plan
Premier - Family Fitness
Family fitness packages allow all members on the account to take advantage of personal sessions with our trained Personal Trainers.