Lillian Nguyen
Lillian Nguyen
Group Exercise Instructor
408-785-0320
View Availability
Certifications
Pop Pilates Certified Instructor
LES MILLS THE TRIP™ Certified Instructor
Strength and Conditioning Certified Instructor
Certified Personal Trainer
CPR/AED/First Aid Certified
Areas of Focus
Cardio/Strength
LES MILLS™
Mind/Body
Philosophy
Fitness is my passion and exercise is an ingredient for maintaining a healthy lifestyle. When leading a group exercise class, my top three priorities are safety, engagement, and joy. Cueing correct form, posture, and technique is key for safety. Engaging participants with body movement options leaves no one behind. Lightening up class with great music and little sense of humor brings joy.