Len Truong
Len Truong
Pilates Reformer Instructor
Len_Truong@villasport.com
408-785-0320 ext. 7
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Education and Certifications
BA Economics
MBA Business Administration
West Valley College STOTT-Based Comprehensive Pilates Instructor Training
Areas of Focus
Beginners Pilates Reformer
General Conditioning
Lose Fat / Get Lean
Pre- and Post-Natal Fitness
Senior Fitness
Philosophy
Through Pilates, I will help you improve your spinal health and posture, mind/body connection, increase flexibility, reduce stress, develop a strong core, strengthen your back, and build strength.
Pilates Reformer Packages
Personal Pilates Reformer - Elite
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55-MINUTE SESSIONS
Semi-Private Pilates Reformer - Elite
Semi-private instruction from a certified Pilates Reformer instructor allows the instructor to dedicate more attention to each participant than small-group training. Use sessions to learn the fundamental Pilates principles or to focus on posture, spinal alignment, proper breathing, and position before progressing to a small-group class. Semi-private yoga packages are priced per person.
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