Carolyn Overdiek
Carolyn Overdiek
Group Exercise Instructor
346-818-5114
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Certifications
200+ Hours Yoga Teacher
IIN Health Coach
Functional Nutrition Specialist
Areas of Focus
Cardio/Strength
Cycle
Mind/Body
Low-Impact
LES MILLS™
Philosophy
I have a passion for optimal health and wellness. I believe everyone has a right to feel their best. I love teaching and inspiring others to find their best lives through group exercise classes and healthy lifestyle. Yoga means to yoke, to connect, not only the breathe with the body, but also with people. I aim to create a place where we celebrate our own as well as others successes.