Kathy Myers

Kathy Myers

Kathy Myers | Group Exercise Instructor | VillaSport Athletic Club and Spa Cypress, TX

Group Exercise Instructor


346-818-5114
View Availability

Certifications
LES MILLS BODYPUMP™ Certified Instructor
LES MILLS THE TRIP™ Certified Instructor

Areas of Focus
Cardio/Strength
Cycle
LES MILLS™

Philosophy
I have benefited from working out in group fitness classes for the last 12 years. I started as a participant and joined the instructor ranks in 2015 at the age of 50. Group classes are for all fitness levels and we have something for everyone. I truly believe in the concept of working out together because it is fun, we make friends, and it improves both our physical and mental health and wellness. Outside of the club, my career as an insurance agent spans 28 years in the industry. I am a wife and have two precious (but demanding) pooches.