Lindsey Ernest

Lindsey Ernest

Lindsey Ernest | Group Exercise Instructor | VillaSport Athletic Club and Spa Cypress, TX

Group Exercise Instructor


346-818-5114
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Certifications
LES MILLS BODYPUMP™ Advanced Instructor
LES MILLS TONE™ Advanced Instructor
LES MILLS CORE™ Certified Instructor

Areas of Focus
Cardio/Strength
LES MILLS™

Philosophy
Believe you can do anything: You are LIMITLESS; You are WORTHY; You are ENOUGH. Love yourself throughout your journey, every step along the way no matter how big or small your improvements, accomplishments, or even set-backs.

Group Exercise has given me so much confidence, bravery, strength (mentally, emotionally, and physically), self-value, and a community of friends/family. I started as a participant in 2019 and quickly grew to love fitness and what it did for me. It inspired me to get out of my comfort zone and become a certified instructor. I want to share my love of fitness with others through Group Exercise, so everyone can feel a similar sense of self-confidence, self-value, and inner-strength.