Val Blanco
Val Blanco
Group Exercise Instructor
346-818-5114
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Certifications
LES MILLS BODYATTACK™ Certified Instructor
LES MILLS BODYPUMP™ Certified Instructor
LES MILLS CORE™ Certified Instructor
LES MILLS GRIT™ Certified Instructor
LES MILLS COMBAT™ Certified Instructor
Areas of Focus
Cardio/Strength
LES MILLS™
Philosophy
We ask so much of our bodies and minds on a daily basis, and expect it to work hard for us, so we need to also give back to it by incorporating fitness into our busy schedules. I push myself 100% on stage, guide every member with proper technique, and provide the ingredients so each can make their own recipe for success. From the beginners to the very experienced — fitness is a lifestyle.