Betsy Brimhall

Betsy Brimhall

Betsy Brimhall | Group Ex Instructor | VillaSport Athletic Club and Spa Beaverton, OR

Group Exercise Instructor


971-317-2600
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Certifications
200+ Hours Yoga Teacher Training
Jill Miller's Yoga Tune-Up Training
Yoga Trapeze and Yoga for Flexibility with Lucas Rockwood
CPR/AED/First Aid Certified

Areas of Focus
Mind/Body

Philosophy
I have been a student of yoga since 2001 and have always had a strong home practice. In January 2015, I completed my 200-hour yoga teacher training through Santosha Yoga; and have learned to love and embrace yoga in community. I have a keen interest in alignment-focused yoga and love the blend of movement and meditation. I am thrilled when my yoga practice offers a full-body workout, a meditation, and a full-body massage all in the same practice, and I try to offer this possibility in each of my classes.