Trina Stegemann
Trina Stegemann
Group Exercise Instructor
346-322-2468
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Certifications
LES MILLS BODYFLOW™ Certified Instructor
Barre Certified Instructor
Pilates Certified Instructor
CPR/AED/First Aid Certified
Areas of Focus
Cardio/Strength
Mind/Body
LES MILLS™
Low-Impact
Philosophy
I care sincerely for all of my participants and there’s nothing I love to do more than help someone achieve their fitness goals through group exercise and community.