Sara Rust
Sara Rust
Group Exercise Instructor
719-522-1221
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Certifications
ACE Group Exercise Fitness Instructor
LES MILLS BODYSTEP™ Certified Instructor
LES MILLS BODYPUMP™ Certified Instructor
LES MILLS BODYFLOW™ Certified Instructor
LES MILLS BODYCOMBAT™ Certified Instructor
Areas of Focus
Cardio/Strength
Dance
LES MILLS™
Philosophy
Human beings were meant to move. No matter the fitness level, everyone can find happiness through movement and find out the amazing things of which our bodies are capable. I believe letting yourself find a love of movement is key to a long and fulfilling life! The community and musical motivation of group fitness was life changing for me, and I hope to share that with as many people as possible.