Sarah Sullivan
Sarah Sullivan
Group Exercise Instructor
719-522-1221
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Certifications
200-Hour Yoga Certification
40-Hour Hot Yoga Certification
Vinyasa Certified Instructor
Power Vinyasa Certified Instructor
Hot Yoga Certified Instructor
Yin Yoga Certified Instructor
Gentle Yoga Certified Instructor
Yoga Sculpt Certified Instructor
LES MILLS BODYPUMP™ Certified Instructor
LES MILLS THE TRIP™ Certified Instructor
Areas of Focus
Cardio/Strength
Cycle
LES MILLS™
Mind/Body
Philosophy
I believe in the importance of moving your body, while also being okay with meeting yourself where you are at. Day to day is different and sometimes just showing up is the hardest part. I strive to create an environment that is fun and inviting to everyone, while reminding my class that you can do absolutely anything when a Beyonce or Whitney Houston song comes on.