Rachel Hooper
Rachel Hooper
Group Exercise Instructor
971-317-2600
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Certifications
BA in Spanish
Yoga Certified Instructor
Pilates Certified Instructor
Barre Certified Instructor
Areas of Focus
Mind/Body
Family
Philosophy
Health and fitness have been important to me since I was a teen, though it took a lot of learning to find a healthy way to approach them. Once I took my first group exercise class, I was hooked. I loved the way I felt physically and mentally, and I wanted to bring that same experience to others. My journey in leading others in fitness has evolved over the years but always focuses on the mind-body connection in strengthening and aligning the body to work at its best. It's equal parts sweating and shaking combined with standing taller and feeling great.