If you love dancing, you'll love Zumba®. Zumba® classes are fun, energetic, and combine cardio, muscle conditioning, balance and flexibility by mixing low and high-intensity moves for an interval-style, calorie-burning dance fitness party. You'll laugh. You'll cry. You'll kiss a 1,000 calories goodbye.
A blend of Zumba® and aqua fitness exercises in a safe and challenging water-based workout.
Move your hips while burning calories and having a blast in this different, fun, and energetic class!
Just as fun as Zumba® but not as fast! Enjoy the same Latin music and dance steps as you move to the beat.