Dance

Dance

Move and shake your hips while burning calories and having a blast! Our dance classes are unique, fun, and choreographed to help your body move to the beat! Try any of our Zumba® classes or dance away in a hip-hop or BODYJAM™ class. More a party than a workout!

Aqua Zumba®

A blend of Zumba® and aqua fitness exercises in a safe and challenging water-based workout.

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Barre

Not just for dancers! Full-body toning with a focus on movement, alignment, core strength, coordination, muscle building/lengthening, and balance.

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Barre 30

30 minutes | A shorter version with the same benefits.

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LES MILLS BARRE™

Bodyweight exercises and light weights to strengthen, sculpt, and tone your body. Dance experience not required. Ballet shoes or socks recommended but not required.

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LES MILLS BARRE™ 45

45 minutes | A longer version to further strengthen, sculpt, and tone your body. Dance experience not required. Ballet shoes or socks recommended but not required.

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LES MILLS BODYJAM™

Burn calories and get fit in this addictive fusion of the latest dance styles and hottest new sounds.

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LES MILLS SH'BAM™

A fun, insanely addictive dance workout with an ego-free zone – dance experience not required!

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LES MILLS SH'BAM™ 30

30 minutes | A shorter version but still fun – dance experience not required!

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Zumba®

Move your hips while burning calories and having a blast in this different, fun, and energetic class!

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Zumba® Gold

Just as fun as Zumba® but not as fast! Enjoy the same Latin music and dance steps as you move to the beat.

Registration is not available at this time.