Stephanie Benton
Stephanie Benton
Group Exercise Instructor
916-831-7070
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Certifications
LES MILLS BODYPUMP™ Certified Instructor
LES MILLS THE TRIP™ Certified Instructor
LES MILLS BODYCOMBAT™ Certified Instructor
Turbo Kick Certified Instructor
Schwinn Cycle Certified Instructor
Core Cardio and More Instructor
Boot Camp Certified Instructor
Areas of Focus
Cardio/Strength
Cycle
LES MILLS™
Philosophy
Everything is hard before it’s easy. My goal is to inspire you to show up, motivate you to push hard, and help you reach your personal best with an exciting and memorable class!