LES MILLS™
LES MILLS™
LES MILLS™ is renowned as the leader in group exercise, designing workouts that inspire results. With 18 fitness programs and customized equipment, you can stay engaged with a wide variety of classes for all fitness levels and ages. All free with your membership.
LES MILLS BODYCOMBAT™
Non-contact martial arts with karate, taekwondo, boxing, Muay Thai, capoeira, and kung fu moves.
LES MILLS BODYBALANCE™
Let the music center and calm you in this yoga, t'ai chi, and Pilates workout.
LES MILLS BODYJAM™
Burn calories and get fit in this addictive fusion of the latest dance styles and hottest new sounds.
LES MILLS BODYPUMP™
Full-body resistance training with barbells. The Rep Effect™ uses light weights and high repetition to improve strength and increase lean muscle.
LES MILLS CORE™
45minutes | Improve functional fitness of your abs, mid-section, and glutes in this short, sharp core workout.
LES MILLS RPM™
Indoor cycling to music as you take on hills, flats, mountain peaks, time trials, and interval training.
LES MILLS SH'BAM™
A fun, insanely addictive dance workout with an ego-free zone – dance experience not required!
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LES MILLS SPRINT™
Achieve results fast in this 30-minute HIIT cycle class with bursts of intensity followed by periods of rest.
LES MILLS THE TRIP™
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE FITNESS workout takes motivation and energy output to the next level, burning serious calories.