Fitness Advice Center

Friendly, professional fitness advice is included with your membership. Whether it's your first visit or your 51st, our certified Personal Trainers are happy to answer your questions, share fitness tips, and offer technique advice to help you make the most of your workouts. You can also visit the Fitness Advice Center to register for personal and small-group training.

Stop by the Fitness Advice Center to schedule your appointments or speak with a certified Personal Trainer.

Turf Area

Improve your speed, agility, strength, and coordination on our indoor/outdoor turf. Located upstairs near the fitness floor, our turf provides a padded, slip-resistant area to practice box jumps, ball slams, conditioning, and more.

Equipment

Villa Sport members have access to cardio and weightlifting equipment, a dedicated stretching area, and a functional/core training area. With an array of cardio machines, you'll never have to worry about waiting for a machine. Each cardio machine is equipped with internet access and a personal TV to enhance your workout experience.

Our strength equipment includes full circuits of selectorized, cable and plate-loaded machines with a wide variety of functional and free weights. Fitness center equipment brands include the following:

• Life Fitness
• Technogym
• Cybex
• Mini Gym Co.
• Total Gym
• VersaClimber
• Concept2
• Rogue Fitness
• Torque Fitness
• Keiser