Our BALANCE Studio hosts yoga, barre, and Zen-based classes suited for all fitness levels. From LES MILLS BODYBALANCE™ to Vinyasa Flow, these classes are designed to help you de-stress and find your center. Our studio is equipped for all your needs so that you can focus on developing your mental and physical strength.

GENTLE YOGA

Achieve focus and balance, and center yourself with non-strenuous and calming poses.

LES MILLS BODYBALANCE™

Let the music center and calm you in this yoga, t'ai chi, and Pilates workout.

MAT PILATES

Increase body awareness, good posture, strength, flexibility, and agility through an innovative system of mind/body exercises based on the principles of Joseph Pilates.

RESTORATIVE YOGA

Slow-paced and prop-supported poses to relax you and relieve chronic stress, weakness, and fatigue.

VINYASA FLOW

Gain strength, flexibility, balance, and range of motion in poses synchronized to breath. For all skill levels.