Infrared Therapy
Infrared Therapy
Infrared saunas operate at a lower temperature than traditional saunas while still providing therapeutic benefits. They use infrared light/radiant heat to penetrate body tissue to improve skin rejuvenation and improve circulation. Relax under the infrared lights to boost your heart health, relieve pain, or fight off illness.
KNOW BEFORE YOU GO
Please review these safety protocols before you reserve and attend any recovery session(s):
Consult with a physician if you are elderly, pregnant or have health conditions
Optimal temperature is 118 - 127°F
Long exposure may result in hyperthermia, nausea, dizziness, or fainting
Maintain adequate hydration
Restrict usage of this equipment to once per day
Relax and enjoy
Benefits of Infrared Saunas
Promotes healing response and detoxification
Burns up to 600 calories
Provides pain relief and improves circulation