Cold Therapy
Cold Therapy
Cold water therapy is believed to be highly beneficial for health, so immerse yourself in 45 degree water for your physical and mental recovery.
KNOW BEFORE YOU GO
Please review these safety protocols before you reserve and attend any recovery session(s):
Consult with a physician if you are elderly, pregnant or have health conditions
DO NOT USE IF TEMPERATURE IS BELOW 32°
Shower before entering
No lotions or oils
Do not use within 2 weeks of coloring hair (excludes blonde or highlights) or 6 days of spray tanning
Dry swimwear required
Long exposure may result in hypothermia, nausea, dizziness, or fainting
Restrict usage of this equipment to once per day
Relax and enjoy
Benefits of Cold Plunge
Boosts immune system and enhances circulation
Aids metabolism and supports weight loss
Relieves chronic pain while boosting energy