Fitness Advice Center
Friendly, professional fitness advice is included with your membership. Whether it's your first visit or your 51st, our certified Personal Trainers are happy to answer your questions, share fitness tips, and offer technique advice to help you make the most of your workouts. You can also visit the Fitness Advice Center to register for personal and small-group training.
Please call 281-296-3650 or stop by the Fitness Advice Center to schedule your appointments or speak with a certified Personal Trainer.
VillaSport members have access to cardio and weightlifting equipment, a dedicated stretching area, and a functional/core training area. With more than 100 cardio machines, you'll never have to worry about waiting for a machine. Each cardio machine is equipped with internet access and a personal TV to enhance your workout experience.
Our strength equipment includes full circuits of selectorized, cable and plate-loaded machines with a wide variety of functional and free weights. Fitness center equipment brands include some of the following:
- Life Fitness
- Hammer Strength
- Star Trac®