Allison Urvan
Allison Urvan
Group Exercise Instructor
832-585-0822
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Certifications
National Group Exercise Certification
Aqua Certified Instructor
LES MILLS SPRINT™ Certified Instructor
Barre Certified Instructor
TRX Certified Instructor
Areas of Focus
Cardio/Strength
LES MILLS™
Low-Impact
Philosophy
Everyone needs to move. Find your passion and run with it. Do not compare yourself to others. Do what works for you and your body. Set realistic goals and go for them. If you follow your passion, you will see your reward. Most importantly, be consistent and enjoy the process.