Lonnell Graham
Lonnell Graham
Group Exercise Instructor
832-585-0822
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Certifications
Gentle Yoga Certified Instructor
Yin Yoga Certified Instructor
Vinyasa Flow Certified Instructor
Areas of Focus
Low-Impact
Mind/Body
Philosophy
Seeking a more fulfilling life, I learned about the mindfulness practice of yoga. I hope to trigger the same kind of life-changing experience that I had after starting my practice. My hope is to break down the barriers that many of us have when we first begin the practice. My classes will give you the opportunity to learn at your own pace. Yoga is a practice that can be a benefit for the young as well as the young at heart. Come on a journey with me. Build your strength, relax your mind, and just let your soul flow!