Lonnell Graham

Lonnell Graham

Lonnell Graham | Group Ex Instructor | VillaSport Athletic Club and Spa The Woodlands, TX

Group Exercise Instructor

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Gentle Yoga Certified Instructor
Yin Yoga Certified Instructor
Vinyasa Flow Certified Instructor

Areas of Focus

Seeking a more fulfilling life, I learned about the mindfulness practice of yoga. I hope to trigger the same kind of life-changing experience that I had after starting my practice. My hope is to break down the barriers that many of us have when we first begin the practice. My classes will give you the opportunity to learn at your own pace. Yoga is a practice that can be a benefit for the young as well as the young at heart. Come on a journey with me. Build your strength, relax your mind, and just let your soul flow!