Tiffany McElmeel
Tiffany McElmeel
Group Exercise Instructor
832-585-0822
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Certifications
Gentle Yoga Certified Instructor
Yin Yoga Certified Instructor
Vinyasa Flow Certified Instructor
Mat Pilates Certified Instructor
Pop Pilates Certified Instructor
LES MILLS CORE™ Certified Instructor
Areas of Focus
Dance
LES MILLS™
Low-Impact
Mind/Body
Philosophy
Life is a journey, not a race. If you don’t take the time to take care of yourself, who will? I believe that self-care is a vital part of living a healthy life. It’s not about being perfect, it’s about showing up and doing your best. Each time you commit to yourself, you empower your mind and body to create change and this change will spread to all aspects of your life. So, don’t wait to live your best life, go for it now.